The Best Cardiovascular Exercise

Add Poles to your normal Walking to create total body workout

With Skiwalking, which in Europe is called "Nordic Walking", you work your large muscles of your upper body more efficiently by adding lightweight poles to your normal walking routine. Besides toning your arms, shoulders, and chest muscles, you also increase your cardiovascular workout. Exercising with poles while walking, improves your whole body workout and your mental state of mind.

The added benefit is 40% or greater caloric burn than walking without the poles.

Skiwalking is a new fitness walking technique that uses specially designed poles to create a total body workout.

You won't believe it, until you try it

Skiwalk is for everybody Skiwalk is great exercise Skiwalk is all ages

My father kept telling me how great a sport the Skiwalking is for several years, so I should try it. I told him "Yea, Yea,,,," and I never did. This summer he left his Skiwalking poles behind. So I finally tried them and now I'm so hooked, that I would not do it any other way.
Markku Mustonen, President of Skiwalk Inc.

Skiwalk phone

More about Nordic Walking: www.nordigwalkingtoday.com

See us in News : Walkers Stay Fit with Ski Poles